This book is packed with entertaining and useful activities that children ages 4–8 can do alone or with a parent, including:Įline Snel is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. About Sitting Still Like A Frog Activity Book: 75ħ5 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.
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